Counseling and Campus Wellness will be holding an event to help student body mind and health

Counseling and Campus Wellness will be holding a special event 11:30 a.m. to 1 p.m. Oct. 18, 2018 in Room FA 149, to help students improve their wellness both mentally and physically to help them find more success academically.

 

There will be three stations for students; mental wellness, nutrition tips and a Pilate’s demo. Students who participate will have a chance to win prizes, including a free yoga class.

This will be the 4th event this semester. Students who have attended provided great feedback.

About Tec Morning Star (12 Articles)
Tec Morning Star Bio Before starting his writing career, Tecumapese Morning Star, Tec to his friends, is retire 20-year Navy veteran having served on various ships and stations. After serving in the Navy Morning Star became an elementary school librarian and teacher. After leaving the education field, he worked in the fast food industry, the hospitality industry and the retail industry. Morning Star is a graduate of the Institute of Children’s Literature. He has a diploma for writing for Children from the Stratford Career Institute and has a diploma in freelance writing from the Penn Foster Distant Learning Center. Morning Star has one son, and three grandchildren. In his free time Morning Star said he practices and teaches karate. He holds the rank of Soke, tenth degree black belt. He also has a Doctor of Philosophy in Martial Arts and Sciences. He also holds a third and fourth degree ranks in two other Martial Arts styles. Morning Star recently competed in an international karate tournament in Perez Zeledon, Costa Rica and placed first in his age group in kata or forms competition. Morning Star also plays saxophone in a local community wind symphony. Morning Star said he also likes to travel. His favorite places to visit are Prague, Czech Republic and Costa Rica. Morning Star and his family are of Native American Shawnee decent and enrolled members of the Appalachian Shawnee Tribe.

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